Tuesday, February 8, 2011

Today's Weigh-in and Workout - 2/08/11

After 10 weeks, I'm down 15.6lbs to 193lbs even.  Yay!

Resistance workout was on the Strive circuit.  I mainly tried to maintain weight this week.  Still struggling to do those stinking shoulder presses.  If anyone has any tips, I'd appreciate it!

Did a 30min run today, which felt pretty good.  I'm sore as all get out now, though.

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