Saturday, January 15, 2011

Possible Cross-Training?

Went to Rockquest with Christy today for a quasi-date.  Neither of us had gone climbing and both of us have slight issues with heights.  That said, we're always up for a new challenge, so we gave it a shot.

After having a couple climbs up a 20-30ft wall combined with several climbs up a 10ft wall, I can say that I was certainly challenged!  Climbing is hard, but very fun.

Not sure if We'll do it a lot, but it's a fun cross-training experience, I think.  Lots of work requiring upper and lower body strength and muscle endurance--at least lots more than I thought I'd need!

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