As of today, I've lost 10lbs in 8 weeks. I'm finally below 200lbs (198.2). Hopefully will never be on the other side of 200lbs again!
Workout was hard. Did the Strive circuit and increased weight for anything that I didn't increase prior to last week.
Tried to get brave on my cardio. 30min total with 15min@6.5mph, 3min@3mph, 10min@6.5mph, and 2min@6mph.
I'm beat.
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